• Phone: 0447 009 465
  • Email us: michelle@palmbeachpsychology.com.au

Our Services

Psychological Services

🌿 Eye Movement Desensitisation and Reprocessing (EMDR)
🌿 Recovery from childhood trauma, emotional neglect, and attachment wounds
🌿 Support for complex trauma and dissociation
🌿 Healing relational trauma and patterns rooted in early experiences

🌿 Support for day‑to‑day challenges
🌿 A safe, grounded space to reconnect with yourself
🌿 Identity, self-worth, and life-direction exploration

🌿 Recovery from coercive control, emotional abuse, and intimate partner violence
🌿 Safety planning and rebuilding autonomy
🌿 Psychoeducation on trauma bonding and nervous system responses

🌿 Generalised anxiety, social anxiety, and panic
🌿 Depression and low mood
🌿 Stress, burnout, and emotional overwhelm
🌿 Perfectionism and high-functioning anxiety

🌿 Attachment patterns in adult relationships
🌿 Boundary-setting and communication skills
🌿 Navigating conflict, disconnection, or relational uncertainty

🌿 Adult ADHD assessments (on request)
🌿 Support for emotional regulation, executive functioning, and self-understanding
🌿 Psychoeducation for clients exploring neurodiversity

🌿 Building emotional regulation skills
🌿 Strengthening resilience and self-compassion
🌿 Understanding nervous system patterns and triggers

🌿 Work-related stress, burnout, and compassion fatigue
🌿 Support for helping professionals and caregivers
🌿 Enhancing boundaries, balance, and sustainable practice